according to morphologic, basil scientifically classified into two types of hybrids with the basil between Ocinum Basilicum and Ocmum americanum. Own scientific name is Ocimum Basilicum Var. Anisatum Benth. Benefits of common basil leaves only a complementary vegetables for a side dish accompanying sauce, or so the food flavoring.
Here are the health benefits of basil leaves for little-known:
Beta carotene is a substance content owned basil leaves. Beta carotene will enhance the body's immunity to anyone who consume them. The process of protein synthesis that occurs in the body will also be optimized, so that the damaged body cells will return repaired. Beta carotene is also similar to what is contained in carrots, is very helpful in improving the function of the senses of vision is the eye.
Here are the health benefits of basil leaves for little-known:
Beta carotene is a substance content owned basil leaves. Beta carotene will enhance the body's immunity to anyone who consume them. The process of protein synthesis that occurs in the body will also be optimized, so that the damaged body cells will return repaired. Beta carotene is also similar to what is contained in carrots, is very helpful in improving the function of the senses of vision is the eye.
Skin problems such as skin fungus, it can also be cured with basil leaves. It's easy because only a smoothed just by adding a solution of whiting. Make this herb as a spread on a regular basis every day. Slowly phlegm will disappear and re-clean the skin.
For those who have problems with the desire to have children especially men, basil benefits it can prevent premature ejaculation. Contains Arginine may improve the quality of the male sperm and prevent infertility.
Who would have thought it in the basil leaves contained high antioksidan. Antioxidants can help the body ward off free radicals. Free radicals themselves are very harmful for health as could be the cause of various kinds of cancer to coronary heart. Is obtained from the flavonoid antioxidants that kill viruses, bacteria, and fungi that can grow in the body. Of course, this flavonoid is also good for the skin.
When it comes thrush, use basil leaves for medicine. How easy because we only need to eat as usual vegetables. However, as often as you do on a regular basis every day in order sariwan recover soon.
Basil leaves, also suitable for you who are stressed. Basil has the effect of relaxing the body including the heart and blood vessels. Sense of relaxation is given by the magnesium contained in the basil leaves. So smooth blood circulation, the body was calm atmosphere.
Towards adulthood, osteoporosis is a disease that often overshadow. However, it turns out you can prevent the occurrence of osteoporosis in the bone either by consuming basil leaves. Calcium and phosphorus are essential for bone is a large amount of content in the basil leaves.
Warmth is felt when we eat the basil leaves, the benefits we can take to cure colds, flatulence, and flu. We can process the basil leaves as tea. Brewed leaves of basil with warm water and feel the usefulness. Can also for flatulence, basil leaves are boiled with onion. Boiled and then mixed with coconut oil and applied to the abdomen. It is suitable for children.
Basil leaves have a distinctive odor, it is because of the essential oil content in it. The leaves, seeds, roots can be exploited to include fragrance to eliminate bad breath. How to drink tea can be served as a given sugar or honey.
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